Leaving an abusive relationship is a monumental step towards reclaiming your life. However, the journey doesn't end the moment you walk out the door. In fact, it's often just the beginning of a complex and challenging healing process. This blog post…
Welcome to the blog, Warriors! In my latest episode, 60-Domestic Violence AUTHOR and WARRIOR: Emma Jean Rowin; Part 2, I continued my conversation with Emma Jean Rowin, author and advocate, delving deeper into the realities of domestic abuse and its…
This blog post delves into the complex psychological factors that often trap individuals, regardless of intelligence or capability, in abusive relationships. We'll explore the insidious nature of abuse, examining how blame, excuses, and the gradual …
Co-parenting after a separation or divorce can be incredibly challenging, especially when high conflict is involved. This blog post expands on the key communication strategies discussed in my latest podcast episode, 58-Navigating High-Conflict Co-Pa…
This blog post expands on the powerful story shared by Marisol in episode 57 of the 1in3 podcast. It delves into her remarkable journey of resilience while navigating the incredibly challenging landscape of high-conflict co-parenting. We will explor…
This blog post delves into the complex issue of domestic violence within Indian marriages, exploring the cultural and societal factors that significantly impact victims' experiences and their ability to seek help. It expands on the themes discussed …
This blog post delves into the powerful role of holistic healing in the recovery journey for survivors of domestic violence. It expands on the insights shared by Dr. Anisha, an integrative medicine practitioner and trauma specialist, in my latest po…
This blog post delves into the practical advice and techniques shared by Sheena Yap Chan in my recent podcast episode, "54-Exploring Self-Confidence with Sheena Yap Chan," offering actionable steps to cultivate self-esteem and conquer self-doubt. We…
This blog post delves into the tragic death of Deanna Cook, examining the systemic failures that allowed her abuser to take her life despite her repeated attempts to seek help. I will explore the shortcomings in law enforcement response, the gaps in…
This blog post delves into the crucial role of believing survivors of domestic violence and dispels common misconceptions surrounding false accusations. We'll also explore the manipulative isolation tactics abusers employ and provide strategies to c…