Blog

April 23, 2025

Reclaiming Emotional Life: Finding Hope in George's Story of Resilience

Welcome back to the blog! This week, we will hear the incredibly powerful story of George Muzzy, whose journey of rediscovering emotions after decades of numbness is nothing short of remarkable. In my latest episode, 65- "I am 1 in 3 times 3"--Georg…

View more
April 16, 2025

When Fame and Fortune Shield Abusers: A Systemic Problem

In my latest podcast episode, 64-Mel Gibson's Domestic Abuse: How Money and Power Trump Justice, I delved into a case that starkly illustrates a disturbing reality: the rich and famous often operate under a different set of rules, especially when it…

View more
April 9, 2025

Letting Go of the 'Why': Focusing on Self-Healing Instead of Obsessing Over the Abuser

It’s a natural human response to seek understanding, especially when faced with traumatic experiences like abuse. The question "Why?" echoes in our minds, driving us to dissect the abuser's motivations and behaviors. However, dwelling on the "…

View more
April 2, 2025

Understanding the Link: Intimate Partner Violence and Suicide Risk

Welcome to the 1 in 3 podcast blog! In this post, I'll be delving deeper into a critical issue discussed in my latest episode, 62-The Deadly Connection Between Intimate Partner Violence and Suicide Risk With Jessica Maerz, featuring Jessica Maerz, a…

View more
March 26, 2025

Letting Go of the Good and the Bad: Finding Peace After Domestic Violence

Leaving an abusive relationship is a monumental step towards reclaiming your life. However, the journey doesn't end the moment you walk out the door. In fact, it's often just the beginning of a complex and challenging healing process. This blog post…

View more
March 19, 2025

The Moment of Clarity: When Children Become Pawns in Abuse

Welcome to the blog, Warriors! In my latest episode, 60-Domestic Violence AUTHOR and WARRIOR: Emma Jean Rowin; Part 2, I continued my conversation with Emma Jean Rowin, author and advocate, delving deeper into the realities of domestic abuse and its…

View more
March 12, 2025

Why Smart People Stay in Toxic Relationships: Understanding the Psychology of Abuse

This blog post delves into the complex psychological factors that often trap individuals, regardless of intelligence or capability, in abusive relationships. We'll explore the insidious nature of abuse, examining how blame, excuses, and the gradual …

View more
March 5, 2025

Communication Strategies for High-Conflict Co-Parenting

Co-parenting after a separation or divorce can be incredibly challenging, especially when high conflict is involved. This blog post expands on the key communication strategies discussed in my latest podcast episode, 58-Navigating High-Conflict Co-Pa…

View more
Feb. 26, 2025

Resilience in the Face of High-Conflict Co-Parenting

This blog post expands on the powerful story shared by Marisol in episode 57 of the 1in3 podcast. It delves into her remarkable journey of resilience while navigating the incredibly challenging landscape of high-conflict co-parenting. We will explor…

View more
Feb. 19, 2025

Understanding the Unique Challenges of Domestic Violence in Indian Marriages

This blog post delves into the complex issue of domestic violence within Indian marriages, exploring the cultural and societal factors that significantly impact victims' experiences and their ability to seek help. It expands on the themes discussed …

View more