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Breaking the Silence on Domestic Violence

According to the CDC and WHO respectively, 1 in 3 American men experience physical or sexual violence or stalking by an intimate partner within their lifetime. 1 in 3 women worldwide experience physical or sexual violence by an intimate partner or sexual violence by a non partner in their lifetime. 

The thing is, domestic abuse and violence go beyond physical and sexual assault. There is also emotional, psychological, legal, and financial abuse. 

I'm Ingrid Dutton and I empower people to break the silence on domestic violence through bold education, real talk, and unstoppable strength.

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May 20, 2025

69-Domestic Violence MURDERED: Aaden Moreno

The murder of seven-month-old Aaden Moreno stands as a haunting example of what happens when our protective systems fail those they're designed to protect. Just days after a Connecticut judge denied a restraining order that w...
May 14, 2025

Trust Your Instincts: Why a Victim's Intuition Matters Most

In the realm of domestic violence, where risk assessments and safety plans are crucial tools, the significance of a victim's intuition often gets overshadowed. Despite the best efforts of systems designed to protect, a victim's gut feeling about the…
May 13, 2025

68-Domestic Violence MURDERED: Dorothy Giunta-Cotter

Trusting a victim's instincts could be the difference between life and death. Dorothy Giunta-Cotter knew her husband was dangerous. She told authorities he repeatedly threatened to kill her if she ever left him. She did every...
May 7, 2025

The Survivor Center: A Holistic Approach to Healing

In the latest episode, 67-Domestic Violence WARRIOR: Dana Hanuszczak; Part 2, we delve into the inspiring work of Dana Hanuszczak and her organization, the Survivor Center. Dana’s journey from trauma to triumph is a testament to the power of r…
May 6, 2025

67-Domestic Violence WARRIOR: Dana Hanuszczak; Part 2

Dana's transformation from abuse survivor to community leader shows how trauma can become purpose when channeled into helping others. After enduring 17 years of family court battles and multiple forms of abuse, Dana founded the Survivor Center to create the support system she wished she'd had durin…
April 30, 2025

Savage Angel: Turning Pain into Purpose

Welcome to the blog! In this post, we'll be diving deeper into the extraordinary life and work of Dana Hanuszczak, whose experiences with trauma and adversity led her to create resources and support systems for other women facing similar challenges.…
April 29, 2025

66-Domestic Violence WARRIOR: Dana Hanuszczak; Part 1

The journey from victim to advocate is rarely straightforward, but Dana's story reveals the remarkable resilience of the human spirit against unimaginable odds. As a child in the Bronx, Dana navigated parental addiction, home...
April 23, 2025

Reclaiming Emotional Life: Finding Hope in George's Story of Resilience

Welcome back to the blog! This week, we will hear the incredibly powerful story of George Muzzy, whose journey of rediscovering emotions after decades of numbness is nothing short of remarkable. In my latest episode, 65- "I am 1 in 3 times 3"--Georg…
April 22, 2025

65- "I am 1 in 3 times 3"--George Muzzy

George's story begins with a childhood shaped by three different abusive men. From physical beatings by his foster father for minor childish behaviors to learning at age nine that the man he'd called "dad" wasn't his biologic...
April 16, 2025

When Fame and Fortune Shield Abusers: A Systemic Problem

In my latest podcast episode, 64-Mel Gibson's Domestic Abuse: How Money and Power Trump Justice, I delved into a case that starkly illustrates a disturbing reality: the rich and famous often operate under a different set of rules, especially when it…

About the Host

Ingrid Profile Photo

Ingrid

I have always been a stubborn, passionate person since childhood. I was born in the United States in the southern state of Georgia. I spent my childhood in Wisconsin, went to college in Minnesota, started and expanded on my nursing career in Florida, and finally settled in Tennessee.

I have three children, three dogs, a full-time job, and now two podcasts. In my spare time (I do have some) I enjoy gardening, exercising, reading, and socializing with the amazing people I have in my life. Those amazing people know the full details of my personal battle with domestic violence and helped me get through a terrifying, traumatic chapter in my life. Some of those same people confided in me with their domestic violence experiences. Those stories devastated me, but sparked that passionate stubbornness I have.

I began researching domestic violence and decided enough is enough. 1 in 3 was created when I learned all of the gross statistics. I want to give survivors, friends and families the opportunity and platform to let their stories be heard. Why? Part of healing is knowing you’re not alone. Part of getting yourself out of dangerous situation is knowing it can be done. Each warrior who chooses to tell their story has their own personal reason to do so. Their strength and bravery is so inspirational!

Healing looks different for everyone. Therapy, humor, and music has and continues to help me. I created a public Spotify playlist with a link available on this website. It’s there for you to download. It isn’t complete and I would love for you to send me your song to add! There is also a “resources” tab which gives a list of resources if you need help right now.

💜It isn’t your fault. There is hope. Stay strong and wherever you are in your journey, always remember you are not alone.💜

Reviews

This is the validation I needed

"Every time I listen to this podcast I’m bawling. Thank you for confirming what I always knew was abuse but felt responsible for. Your podcast has helped me accept it’s not my fault and some people ar…"

March 27, 2025 · Bex